Four rounds of:
1 minute Wallballs 20 lbs / 14 lbs
1 minute Pull-ups
1 minute Sit-ups
1minute rest
Post total reps to comments.
Four rounds of:
1 minute Wallballs 20 lbs / 14 lbs
1 minute Pull-ups
1 minute Sit-ups
1minute rest
Post total reps to comments.
0 comments:
Post a Comment
Select Name/URL as profile and leave URL blank.