May 6, 2014

Tuesday 140506

As many rounds as possible in 20 minutes of:

6 Cleans 135 lbs / 95 lbs
37 Sit-ups
5 Jerks 135 lbs / 95 lbs
250m Run

Post total rounds to comments.


--
Rhyan
CrossFit Macomb
 

Posted by CFM Admin at 10:21 PM

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