ANNOUNCEMENTS
3rd Annual CFM 10 Skills Team Challenge - September 13th
. Sign up by the August 18th and get a competition t-shirt.
Pages
Home
Start Here
Schedule
News/Events
Contact Us
Trainers
FAQs
About CFM
June 22, 2014
Saturday 140621
With a partner for time of:
"Angie"
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
One person working at a time while the other completes 250m Run.
Post time to comments.
0 comments:
Post a Comment
Select Name/URL as profile and leave URL blank.
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment
Select Name/URL as profile and leave URL blank.