June 26, 2014

Thursday 140626

Three rounds for time of:

1 min Wallballs 20 lbs / 14 lbs
1 min Power Clean 75 lbs / 55 lbs
1 min Box jumps 20" / 16"
1 min Push Press 75 lbs / 55 lbs
100m Run 

Post total reps to comments.

Posted by CFM Admin at 11:27 PM

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