Three rounds for time of:
20 GHD sit-ups
20 Cleans 135 lbs / 95 lbs
20 Box jumps 24" / 20"
20 Overhead squats 135 lbs / 95 lbs
Post time to comments.
Three rounds for time of:
20 GHD sit-ups
20 Cleans 135 lbs / 95 lbs
20 Box jumps 24" / 20"
20 Overhead squats 135 lbs / 95 lbs
Post time to comments.
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