ANNOUNCEMENTS
3rd Annual CFM 10 Skills Team Challenge - September 13th
. Sign up by the August 18th and get a competition t-shirt.
Pages
Home
Start Here
Schedule
News/Events
Contact Us
Trainers
FAQs
About CFM
October 21, 2014
Tuesday 141021
As many rounds as possible in 15 minutes of:
25 Sumo deadlift high-pull 75 lbs / 50 lbs
25 Push Press 75 lbs / 50 lbs
Post total rounds to comments.
0 comments:
Post a Comment
Select Name/URL as profile and leave URL blank.
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment
Select Name/URL as profile and leave URL blank.