November 2, 2014

Saturday 141102

With a partner for time of:

100 Wallballs 20 lbs / 14 lbs
90 Push-ups
80 Deadlifts 145 lbs / 100 lbs
70 GHD sit-ups
60 Push press 105 lbs / 70 lbs
50 Slam balls 50 lbs / 30 lbs
40 Dips
30 Bar over burpees
20 Thrusters 105 lbs / 70 lbs
10 Wall walks

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