CrossFit Macomb: Sunday 100912

ANNOUNCEMENTS

3rd Annual CFM 10 Skills Team Challenge - September 13th. Sign up by the August 18th and get a competition t-shirt.

Overhead Squat 3-3-3-3-3

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Posted by CFM Admin at 10:16 AM

Labels: WOD

CFM AdminSeptember 12, 2010 at 10:25 AM
95, 115, 125 FAIL, 115, 120
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56329 Precision Dr
Chesterfield, MI 48051

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