" The Seven" Seven rounds for time of 7 Handstand push-ups 135 pound Thruster, 7 reps 7 Knees to elbows 245 pound Deadlift, 7 reps 7 Burpees 7 Kettlebell swings, 2 pood 7 Pull-ups
40:19Sub 105 lb thrustersDid heavier deadlift and kettle bell swings
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40:19
ReplyDeleteSub 105 lb thrusters
Did heavier deadlift and kettle bell swings