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3rd Annual CFM 10 Skills Team Challenge - September 13th
. Sign up by the August 18th and get a competition t-shirt.
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September 22, 2010
Wednesday 100922
Five rounds for time of:
3 Deadlift
Max rep Handstand push-ups
Post loads and reps to comments
1 comment:
CFM Admin
September 23, 2010 at 8:53 PM
#CFJournal
235/6, 255/6, 275/1, 275/7, 290/5
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ReplyDelete235/6, 255/6, 275/1, 275/7, 290/5