March 25, 2011

Friday 110325

For time:

100 Sumo Deadlift High Pull, 45 lbs / 30 lbs
50 Kettlebell Snatch, Alternating arms, 1 pood / 0.5 pood
75 Sumo Deadlift High Pull
35 Kettlebell Snatch
50 Sumo Deadlift High Pull
20 Kettlebell Snatch

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