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100 Sumo Deadlift High Pull, 45 lbs / 30 lbs 50 Kettlebell Snatch, Alternating arms, 1 pood / 0.5 pood 75 Sumo Deadlift High Pull 35 Kettlebell Snatch 50 Sumo Deadlift High Pull 20 Kettlebell Snatch
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