May 9, 2011

Monday 110509

For time:
 
Run 800m
21 Thrusters, 95 lbs / 65 lbs
Run 400m
15 Thrusters
Run 200m
9 Thrusters
Run 100m
 
Post time to comments

0 comments:

Post a Comment

Select Name/URL as profile and leave URL blank.