July 25, 2011

Monday 110725

"Wittman"

Seven rounds for time of:

15 Kettlebell swings, 1.5 pood / 1.0 pood
15 Power Cleans, 95 lbs / 65 lbs
15 Box Jumps, 24" / 20"

Post time to comments.

0 comments:

Post a Comment

Select Name/URL as profile and leave URL blank.