For time:
20 Parallette shoot-thrus
30 Goblet Squat, 35 lbs / 25 lbs
40 Box Jump, 24" / 20"
50 Burpees
Post time to comments.
For time:
20 Parallette shoot-thrus
30 Goblet Squat, 35 lbs / 25 lbs
40 Box Jump, 24" / 20"
50 Burpees
Post time to comments.
0 comments:
Post a Comment
Select Name/URL as profile and leave URL blank.