"Tabata Task"
With a running tabata clock, work through each task.
60 Shoulder Press, 45 lbs / 30 lbs
50 SDLHP 45 lbs / 30 lbs
40 Burpees
30 Knees to Elbows
20 Medball Cleans 20 lbs / 14 lbs
Post time to comments
"Tabata Task"
With a running tabata clock, work through each task.
60 Shoulder Press, 45 lbs / 30 lbs
50 SDLHP 45 lbs / 30 lbs
40 Burpees
30 Knees to Elbows
20 Medball Cleans 20 lbs / 14 lbs
Post time to comments
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