"Blake"
Four rounds for time of:
100ft Overhead Lunge 45 lbs / 35 lbs
30 Box Jumps 24 in / 20 in
20 Wallball 20 lbs / 14 lbs
10 Handstand Push-up
Post time for comment.
"Blake"
Four rounds for time of:
100ft Overhead Lunge 45 lbs / 35 lbs
30 Box Jumps 24 in / 20 in
20 Wallball 20 lbs / 14 lbs
10 Handstand Push-up
Post time for comment.
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