"Tabata Task"
100 Box jumps 24" / 20"
75 Pull-ups
50 Clapping push-ups
25 Burpees
Tabata clock runs as you progress thru the tasks, 20 seconds work, 10 seconds rest.
Post time for comments.
"Tabata Task"
100 Box jumps 24" / 20"
75 Pull-ups
50 Clapping push-ups
25 Burpees
Tabata clock runs as you progress thru the tasks, 20 seconds work, 10 seconds rest.
Post time for comments.
16:44
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