Five rounds for time of :
6 Handstand push-ups
12 Chest to bar pull-ups
24 Weighted walking lunges with dumbbells in each hand 35 lbs / 25 lbs
Post time for comments.
Five rounds for time of :
6 Handstand push-ups
12 Chest to bar pull-ups
24 Weighted walking lunges with dumbbells in each hand 35 lbs / 25 lbs
Post time for comments.
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