December 2, 2011

Friday 111202

As many rounds as possible in 15 minutes of:

5 Front squats 95 lbs / 65 lbs. 
5 Sumo deadlift high-pull 95 lbs / 65 lbs
5 Thrusters 95 lbs / 65 lbs
5 Push jerk 95 lbs / 65 lbs

Post rounds to comments.

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