As many reps as possible in 20 minutes of:
Med ball Cleans, 20 lbs / 14 lbs
Push-ups
Walking Lunge, 100 ft
Team includes three athletes. Each athlete will perform a different movement. When the athlete finishes the Walking Lunges each of the athletes will switch movements. Count the total number of reps for the Push-ups and Med ball Cleans.
Post reps to comments.
0 comments:
Post a Comment
Select Name/URL as profile and leave URL blank.