12 Days of Christmas
For time:
1-2-3-4-5-6-7-8-9-10-11-12 rep rounds of:
Deadlift, 225 lbs / 155 lbs
Bar-Facing Burpees
Kettlebell swings, 2.0 poor / 1.5 poor
Post time to comments
12 Days of Christmas
For time:
1-2-3-4-5-6-7-8-9-10-11-12 rep rounds of:
Deadlift, 225 lbs / 155 lbs
Bar-Facing Burpees
Kettlebell swings, 2.0 poor / 1.5 poor
Post time to comments
0 comments:
Post a Comment
Select Name/URL as profile and leave URL blank.