3 Power Cleans, 205 lbs / 155 lbs
4 Handstand Push-ups
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January 17, 2012
Tuesday 120117
3 Power Cleans, 205 lbs / 155 lbs
4 Handstand Push-ups
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3 Power Cleans, 205 lbs / 155 lbs
4 Handstand Push-ups
Post time to comments.
Hi all its Doug Ross posting in on day 2 of Paleo. (+1)
ReplyDeleteI amazingly got 7 hours sleep (+1)for the second night. I go back to work on Thursday, so that won't last. My meals were
6:30 chicken, peppers. grapefruit and almonds(+1)
8:30 chicken, salad (lett. toma, onions) (+1)
11:00 tuna peppers onions a pear (+1)
1:30 tuna peppers onion almonds (+1)
3:30 chicken carrots tomato (+1)
5:30 tuna peppers onion carrots (+1)
8:30 chicken lettuce tomato onion and grapefruit (+1)
I also did WOD today in 10:30.(+1)
I got stuck on last HSPU and just didn't want to do a wall walk up push up. I was being stubborn but finished (Thanks Joel)
Feeling pretty good on diet, but am getting sick of eating a lot of the same things over and over, but as Lisa told me, spices are your friend on this diet. I did but a pork loin at Mejier to add new meat in rotation, but it is expired and I have to take it back...so more chicken and tuna tomorrow! yum.