"Joy"
For time:
70 Burpees
60 Sit-ups
50 Kettlebell swings, 1.5 pood / 1.0 pood
40 Pull-ups
30 Handstand Push-ups
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"Joy"
For time:
70 Burpees
60 Sit-ups
50 Kettlebell swings, 1.5 pood / 1.0 pood
40 Pull-ups
30 Handstand Push-ups
Post time to comments.
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