"Jack"
As many rounds as possible in 20 minutes of:
10 Push press 115 lbs / 75 lbs
10 Kettlebell swings 1.5 pd / 1.0 pd
10 Box jumps 24" / 20"
Post rounds to comments.
"Jack"
As many rounds as possible in 20 minutes of:
10 Push press 115 lbs / 75 lbs
10 Kettlebell swings 1.5 pd / 1.0 pd
10 Box jumps 24" / 20"
Post rounds to comments.
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