"Danny"
As many rounds as possible in 20 minutes of:
30 Box jumps 24" / 20"
20 Push press 115 lbs / 75 lbs
30 Pull-ups
Post rounds to comments.
"Danny"
As many rounds as possible in 20 minutes of:
30 Box jumps 24" / 20"
20 Push press 115 lbs / 75 lbs
30 Pull-ups
Post rounds to comments.
2+49
ReplyDelete16" box
Rx push press
Ring rows
2+35
ReplyDelete