10-9-8-7-6-5-4-3-2-1 rep rounds of the triplet:
Chest to Bar Pull-ups
Box jump 30" / 24"
GHD sit-ups
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10-9-8-7-6-5-4-3-2-1 rep rounds of the triplet:
Chest to Bar Pull-ups
Box jump 30" / 24"
GHD sit-ups
Post time to comments.
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