Five rounds for time of:
1 Rope climb
5 Parallette handstand Push-ups
10 1-leg Overhead squat 45 lbs / 30 lbs
Post time to comments.
Five rounds for time of:
1 Rope climb
5 Parallette handstand Push-ups
10 1-leg Overhead squat 45 lbs / 30 lbs
Post time to comments.
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