21-15-9 rep rounds of:
Ring dips
GHD sit-ups
Thrusters 105 lbs / 75 lbs
Post time to comments.
June 27, 2012
Wednesday 120627
21-15-9 rep rounds of:
Ring dips
GHD sit-ups
Thrusters 105 lbs / 75 lbs
Post time to comments.
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