"Hope"
Three rounds for time of:
1 minute Burpees
1 minute Power snatch 75 lbs / 55 lbs
1 minute Box jumps 24" / 20"
1 minute Thrusters 75 lbs / 55 lbs
1 minute Chest to bar Pull-ups
Post total number of reps to comments.
"Hope"
Three rounds for time of:
1 minute Burpees
1 minute Power snatch 75 lbs / 55 lbs
1 minute Box jumps 24" / 20"
1 minute Thrusters 75 lbs / 55 lbs
1 minute Chest to bar Pull-ups
Post total number of reps to comments.
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