Two rounds for time of:
200 Double-unders
50 Overhead squats 135 lbs / 95 lbs
50 Pull-ups
Run 1 mile
Post time to comments.
July 7, 2012
Saturday 120707
Two rounds for time of:
200 Double-unders
50 Overhead squats 135 lbs / 95 lbs
50 Pull-ups
Run 1 mile
Post time to comments.
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