With a Tabata clock, three rounds for time of:
50 Sit-ups
50 Squats
25 Incline push-ups
25 Power cleans 95 lbs / 65 lbs
Post time to comments.
With a Tabata clock, three rounds for time of:
50 Sit-ups
50 Squats
25 Incline push-ups
25 Power cleans 95 lbs / 65 lbs
Post time to comments.
0 comments:
Post a Comment
Select Name/URL as profile and leave URL blank.