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3rd Annual CFM 10 Skills Team Challenge - September 13th
. Sign up by the August 18th and get a competition t-shirt.
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October 27, 2012
Saturday 121027
For time of:
2 Rope climbs
20 Shoot-throughs
30 Paralette shoot-throughs
40 Medicine ball ground to overhead 20 lbs / 14 lbs
50 Jumping lunges
60 Push press 95 lbs / 65 lbs
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