January 31, 2013

Thursday 130131

Six rounds for time of:

24 Squats
24 Push-ups
24 Walking lunges
50ft sprints 8 times

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2 comments:

  1. Where sre your weighted vests, Justin and Mitch?!

    ReplyDelete
  2. We were done, just trying to motivate Vince!

    ReplyDelete

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