January 30, 2013

Wednesday 130130

As many reps as possible of:

5 minutes Double-unders
5 minutes Clean and jerks 95 lbs / 65 lbs
3 minutes Double-unders
3 minutes Clean and jerks 95 lbs / 65 lbs
1 minute Double-unders
1 minute Clean and jerks 95 lbs / 65 lbs

Post total reps to comments.

0 comments:

Post a Comment

Select Name/URL as profile and leave URL blank.