As many reps as possible of:
5 minutes Double-unders
5 minutes Clean and jerks 95 lbs / 65 lbs
3 minutes Double-unders
3 minutes Clean and jerks 95 lbs / 65 lbs
1 minute Double-unders
1 minute Clean and jerks 95 lbs / 65 lbs
Post total reps to comments.

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