Tabata Medball cleans 20 lbs / 14 lbs
Tabata Knee tucks
Then...
Back squat:
5-5-3-3-3-1-1
Post lowest number for each tabata and Max weight for back squat to comments.
Tabata Medball cleans 20 lbs / 14 lbs
Tabata Knee tucks
Then...
Back squat:
5-5-3-3-3-1-1
Post lowest number for each tabata and Max weight for back squat to comments.
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