As many rounds as possible in 20 minutes of:
5 Handstand push-ups
10 Power cleans 75 lbs / 55 lbs
15 Front squats 75 lbs 55 lbs
20 Unassisted sit-ups
Post total rounds to comments.
March 4, 2013
Monday 130304
As many rounds as possible in 20 minutes of:
5 Handstand push-ups
10 Power cleans 75 lbs / 55 lbs
15 Front squats 75 lbs 55 lbs
20 Unassisted sit-ups
Post total rounds to comments.
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