Three rounds for time of:
30 Pull-ups
30 Deadlifts 155 lbs / 105 lbs
30 Box jumps 24" / 20"
Post time to comments.
March 5, 2013
Tuesday 130305
Three rounds for time of:
30 Pull-ups
30 Deadlifts 155 lbs / 105 lbs
30 Box jumps 24" / 20"
Post time to comments.
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment
Select Name/URL as profile and leave URL blank.