March 23, 2013

Saturday 130323


Every minute on the minute for 18 minutes of :

12 Kettlebells swings, 1.5 pd / 1.0 pd
12 Kettlebell Thrusters, 1.5 pd / 1.0 pd

Post number of completed rounds to comments.

0 comments:

Post a Comment

Select Name/URL as profile and leave URL blank.