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3rd Annual CFM 10 Skills Team Challenge - September 13th
. Sign up by the August 18th and get a competition t-shirt.
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April 25, 2013
Thursday 130425
For time of:
15 Deadlifts 225 lbs / 155lbs
50 Pull-ups
12 Deadlifts 225 lbs / 155 lbs
40 Pull-ups
9 Deadlifts 225 lbs / 155 lbs
30 Pull-ups
6 Deadlifts 225 lbs / 155 lbs
20 Pull-ups
3 Deadlifts 225 lbs / 155 lbs
10 Pull-ups
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