"Brehm"
10 Rope climbs
20 Back squats 255 lbs / 155 lbs
30 Handstand push-ups
40 Sumo deadlift high pulls 1.5 pd / 1.0 pd
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July 15, 2013
Monday 130715
"Brehm"
10 Rope climbs
20 Back squats 255 lbs / 155 lbs
30 Handstand push-ups
40 Sumo deadlift high pulls 1.5 pd / 1.0 pd
Post time to comments
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