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3rd Annual CFM 10 Skills Team Challenge - September 13th
. Sign up by the August 18th and get a competition t-shirt.
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July 13, 2013
Saturday 130713
Two rounds for time of:
50 Wallballs 20 lbs / 14 lbs
70 Ground to overhead 20 lbs / 14 lbs
50 Sit-ups with throwing the ball against the wall 20 lbs / 14 lbs
200m Run with the wallball
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