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3rd Annual CFM 10 Skills Team Challenge - September 13th
. Sign up by the August 18th and get a competition t-shirt.
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December 17, 2013
Tuesday 131217
For time:
15 Muscle-ups
30 Hang Power Clean 135 lbs / 95 lbs
10 Muscle-ups
20 Hang Power Clean 135 lbs / 95 lbs
5 Muscle-ups
10 Hang Power Clean 135 lbs / 95 lbs
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