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3rd Annual CFM 10 Skills Team Challenge - September 13th
. Sign up by the August 18th and get a competition t-shirt.
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December 18, 2013
Wednesday 131218
As many rounds as possible in 15 minutes of:
1 Pull-up
1 Hand stand push-up
2 Pull-ups
2 Hand stand push-ups
3 Pull-ups
3 Hand stand push-ups
4 Pull-ups
4 Hand stand push-ups
etc.
Post number of rounds completed.
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