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3rd Annual CFM 10 Skills Team Challenge - September 13th
. Sign up by the August 18th and get a competition t-shirt.
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January 30, 2014
Thursday 140130
Ten rounds for time of:
4 Clean and jerks 135 lbs / 95 lbs
7 Back squats 135 lbs / 95 lbs
9 Push-ups
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