For 12 minutes alternate between:
5 Thrusters, 135 lbs / 95 lbs
7 Chest to bar Pull-ups
Every minute on the minute.
Post time to comments.
For 12 minutes alternate between:
5 Thrusters, 135 lbs / 95 lbs
7 Chest to bar Pull-ups
Every minute on the minute.
Post time to comments.
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