As many reps as possible in 15 minutes of:
First 5 minutes:
25 Double-unders
10 Hand release Push-ups
Second 5 minutes:
10 Wallballs
5 Pull-ups
Last 5 minutes:
Burpees
Post total number of reps to comments.
As many reps as possible in 15 minutes of:
First 5 minutes:
25 Double-unders
10 Hand release Push-ups
Second 5 minutes:
10 Wallballs
5 Pull-ups
Last 5 minutes:
Burpees
Post total number of reps to comments.
0 comments:
Post a Comment
Select Name/URL as profile and leave URL blank.