March 30, 2014

Friday 140328


For time of:

21 Thrusters 95 lbs / 65 lbs
21 Bar over burpees
18 Thrusters 95 lbs / 65 lbs
18 Bar over burpees
15 Thrusters 95 lbs /65 lbs
15 Bar over burpees
12 Thrusters 95 lbs / 65 lbs
12 Bar over burpees
9 Thrusters 95 lbs / 65 lbs
9 Bar over burpees
6 Thrusters 95 lbs / 65 lbs
6 Bar over burpees
3 Thrusters 95 lbs / 65 lbs 
3 Bar over burpees

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