For total reps of:
1 minute Kettlebell swings 1.5 pd / 1.0 pd
2 minutes Double unders
3 minutes Push-ups
4 minutes Squats
3 minutes Push-ups
2 minutes Double unders
1 minute Kettlebell swings 1.5 pd / 1.0 pd
Post total reps to comments.
For total reps of:
1 minute Kettlebell swings 1.5 pd / 1.0 pd
2 minutes Double unders
3 minutes Push-ups
4 minutes Squats
3 minutes Push-ups
2 minutes Double unders
1 minute Kettlebell swings 1.5 pd / 1.0 pd
Post total reps to comments.
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