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3rd Annual CFM 10 Skills Team Challenge - September 13th
. Sign up by the August 18th and get a competition t-shirt.
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August 14, 2014
Thursday 140814
For time of:
21 Front squats 165 lbs / 110 lbs
10 Deficit Handstand push-ups
15 Front squats 165 lbs / 110 lbs
10 Deficit Handstand push-ups
9 Front squats 135 lbs / 110 lbs
10 Deficit Handstand push-ups
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