October 2, 2014

Thursday 141002

"Jag 28"

For time:
Run 800m
28 Kettlebell Swings 2 pd / 1.5 pd
28 Strict Pull Ups
28 Kettlebell Clean & Jerks
28 Strict Pull Ups
Run 800m

Post time to comments.

0 comments:

Post a Comment

Select Name/URL as profile and leave URL blank.